Yeah yeah yeah Happy belated New Year and all that good stuff. Not even going to start with the "I wasn't meant to be gone this long"...

Boundaries. The theme of my year. I've had to initiate some emotional and harsh conversations this year that would have hurt a lot less...

If you're in the UK right now, you understand the title... Although that doesn't have much to do with this post, I just thought it was...

I’m here today to talk my shit, blow my own trumpet! Toot toot! 🎺 In the past I’ve always been afraid and even at times, felt ashamed to...

(June 2nd) May was a great month for personal growth and meeting new people. I met so many new people last month and I often forget the...

If the last two months are anything to go by, my 2023 is going to be challenging but exciting and filled with new people, ownwership,...

Still going through it. Still a bad b. Still unlearning. Still processing. Still putting me first. Still striving. Still healing. Still...

This was such a weird summer for me. For one, we had exceptionally hot weather here in the UK... I know what you're thinking, hot weather...

Despite the bleak tone of my previous post, I have to get on with life and focus on the positives and blessings. One of which is my...

If I had a pound for every time I've heard a variation of "You're so skinny," "Do you eat?" "You're so small," or "You need to eat...

I spent the whole evening after work on Monday and some of yesterday summarising my January and the fact that it hasn't been a great...